This is a new recipe from my mother. Black eyed beans are rich source of proteins and very healthy. Even though we have deep fried it in oil, you can shallow or stir fry.
Ingredients
1 cup Black eyed beans (lobia/ karamani)
3 tbsp all purpose flour (maida)
1 tsp red chilli powder
1 tsp cumin powder
A pinch of asafoetida
½ tsp garam masala
1/3 tsp salt
2 to 3 tbsp chopped coriander leaves
Oil for frying
Method
Wash and soak the black eyed beans for at least 8 hours in about 3 cups of water. Transfer the beans with the water to a pressure cooker, add ¼ tsp salt, close the lid and cook for 10 minutes or 2 whistles. Once done, allow it to cool, remove the excess water and grind it to a fine paste. Take the paste in a bowl; add maida, red chilli powder, garam masala, cumin powder, asafoetida, salt and coriander leaves and mix well. Heat oil in a pan, and when oil is hot enough; take small balls from the mixture and deep fry till golden brown. Drain off the excess oil and serve hot. It can be served as an evening snack with tea or as a side dish with rice and curry.
Looks very mouth-watering and yummy too:)...
ReplyDeletewow nutritious snacks,love it...
ReplyDeletevery healthy and nutritious recipe
ReplyDeleteHi Amina
ReplyDeleteThanks for stopping by dear. You have a lovely space here.
Koftas look awesome. I never tried koftas with lobia. Thanks for sharing your mom's recipe. Love to try this soon.
Yumm and Delicious luking Kofte Dear.Luv it
ReplyDeleteLooks simply delicious and inviting.
ReplyDeleteOh wow,healthy n delicious mouth watering recipe......
ReplyDeleteCrispy fritters looks fabulous and inviting.
ReplyDeletenice recipe..healthy and luks yumm!
ReplyDeleteVery easy to prepare and delicious looking koftas.
ReplyDeleteDeepa
Hamaree Rasoi
Nice and tempting Kofta balls
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Delicious n tempting koftas..yummy !!
ReplyDeletenutritious snack ...perfect for the weather..looks inviting!!
ReplyDeleteLovely looking koftas....Will be trying soon...
ReplyDeletedelicious one..
ReplyDeleteMouth watering recipe...
ReplyDeleteHealthy and delicious kofta balls.
ReplyDeleteThx for stopping by. Koftas look yummy.
ReplyDeleteVardhini
Event: Bake Fest
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Healthy and delicious koftas.
ReplyDeleteYour site's useful........will try this recipe and taste......
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ReplyDelete-
Kavi | Edible Entertainment
Ongoing event: Healthy Lunch Challenge
Nice tea time snacks! looks yumm!
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Looks so tempting and delicious. Nice dish.
ReplyDeleteThanks for visiting my blog. Your blog looks so nice.
Uma@Trendy Relish
Balls are truly delicious!!! Healthy too.
ReplyDeletehealthy and delicious koftas..
ReplyDeleteHealthy and delicious balls...
ReplyDeleteThank you so much friends for your sweet comments...
ReplyDeleteThanx for visiting me..A very healthy and nutritious snack...
ReplyDeleteinteresting recipe...Healthy too
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Looks fantastic! Love to have a bite :)
ReplyDelete