Milkshakes are a great way to start the day. They are easy to make, healthy and delicious. Both apples and cashews are rich in antioxidants which help in preventing the damage of cells and tissues. They also have other health benefits. Combining these two adds
a great flavour and taste to the milkshake.
3 large apples
½ cup chopped cashews
3 glasses of chilled milk
12 tsp sugar (adjust to taste)
Method
Wash and cut the apples, remove the seeds and blend along
with sugar and cashews to a smooth paste. Transfer the apple- cashew- sugar mix to a jar and add chilled milk. Mix well. Transfer it to air tight jar and close a lid. Shake well and pour into glasses.
Notes:
- Increase or decrease the quantity of sugar according to the sweetness of the apples.
- You can also substitute sugar with honey which will give a new flavour to the milkshake.
- Almonds, pistachios, walnuts can also be added to enhance the nutrient value and taste.
yummy & mouthwatering
ReplyDeleteYummy and nice milkshake..
ReplyDeleteShabbu's Tasty Kitchen
Never thought of adding cashews to a milkshake before...great idea! Looks delish!
ReplyDeleteHealthy and delicious milkshake
ReplyDeleteWow Cashews with apple, must be super delicious. healthy too
ReplyDeletenever tried this combo.. looks delicious..
ReplyDeleteAwesome drink..
ReplyDeleteDelicious combinatio in the milk shake. Looks awesome.
ReplyDeleteDeepa
Yumm, I am going to try this..
ReplyDeleteExcellent and healthy shake.
ReplyDeletePerfect and healthy shake :)
ReplyDeleteHi
ReplyDeleteFirst time in your space. What a lovely blog you have? Happy to follow you.
Healthy rich shake!
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Wow I have never had kaju in milkshakes, great idea. Will give this a try some time soon :-)
ReplyDeletemore such drinks please
ReplyDelete