HORSE GRAM CUTLET RECIPE WITH VIDEO




Horse gram or Kollu (in tamil) is a healthy and nutritious lentil rich in iron, protein and calcium. It is also recommended for people with diabetes and those who are obese. Horse gram is widely consumed in Tamil Nadu in the form of curries and soups. Horse gram can also be used to prepare a number of other dishes. Horse gram cutlet is one such snack. These cutlets are crunchy, flavourful and delicious. You can serve these cutlets as an appetizer or as a tea time snack.

PORIYAL/ STIR FRY RECIPES




Poriyals and stir fries are made in most of our homes every day. They are a must have with rice and curry. Here I have shared some stir fry and poriyal recipes that we often prepare at home.

RAGI MALT




Ragi or finger millet is a rich source of proteins and minerals and also has several health benefits like aiding healthy weight loss, controlling sugar levels, etc. Hence it is often recommended by doctors to include more Ragi in our diet. I have shared several recipes of Ragi in my blog like Ragi semiya, Ragi roti, Ragi cookies and Ragi laddoos and in this post, I am sharing a very healthy and quick recipe of Ragi malt. This is a drink we often make at home either for breakfast or when we wish to have a break from tea in the evenings.

SHAMI KABAB BURGER




Shami kabab is a flavourful, spicy and delicious kabab that is a treat to our taste buds. And burgers are a quick and on the go meal very popular with youngsters and kids. So what happens when we combine these two together? Yes, we get a wonderful combination of flavour and taste. These Shami kabab burgers taste so good that you cannot be happy with just one. Do try out this unique and delicious Shami kabab burger recipe. I am sure you will be impressed.

DRY FRUIT AND NUT ENERGY BAR




Energy bars are instant energy boosters as they are loaded with proteins, vitamins, fibre and other vital nutrients. Making an energy bar at home is really easy and the good thing about this recipe is that there is no cooking involved here. So go ahead and try out this nutritious, no oil, no cook and no sugar recipe and give a healthy snack to your family.


VITAMIN E- A COMPLETE GUIDE




We all would have taken Vitamin pills during various stages of our life. Whether it is an ailment, injury or any other health problem, a visit to the doctor often involves him writing down a vitamin pill among other essential tablets. So what are these Vitamins and why are these vitamin pills so important for our body?

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