SPINACH BALLS/ PALAK BONDA

Hi friends, today, I am going to share the recipe of an easy snack which you can serve for Iftar or with tea in the evening. Spinach balls or Palak Bonda is an easy to make and delicious snack that you can make in just 15 minutes. You can also check out more Palak/ Spinach recipes that I have shared in my blog, HERE. 

SPINACH FRITTERS/ PALAK KI BAJJI

Spinach or palak is rich source of Vitamins, folate and iron and consuming it is very good for the body. I have shared several recipes of spinach in this blog and today’s recipe is of a delicious and crunchy fritters/ bajji that you can serve as a tea time snack.

SPINACH RECIPES

The health benefits of spinach are plenty and hence it is often recommended to include spinach in our diet. Spinach is a rich source of Vitamin A, folic acid, iron and calcium and eating it on a regular basis boosts our immunity and keeps us healthy. I have shared several spinach recipes in my blog and this post is a collage of all of them in one place.

ALL-IN-ONE MUFFINS/ IRON RICH MUFFINS

You must have been surprised looking at the name of the recipe that I am going to share with you today. I have called it All-in-one muffins because; it has chicken, spinach, eggs, wheat bread, almonds and raisins which are all rich in iron and very healthy.

EGGS IN SPINACH GRAVY

Eggs in spinach gravy is a healthy and tasty gravy that can be served with chapathi or naan. You can try out this recipe when you are short of time and wish to make something nutritious and delicious.

Ingredients

4 eggs hard boiled
A big bunch of Spinach leaves cleaned
1 Big onion chopped
1 Big tomato pureed
½ tbsp garlic paste
½ tbsp ginger paste
1 tsp red chilli powder
½ tsp salt
A pinch of asafoetida
3 tbsp Oil
2 to 3 tbsp chopped coriander leaves

Method

Boil the spinach leaves with sufficient water for 5 minutes. Once cooked, drain the excess water and grind it along with onion into a fine paste. Then heat oil in a pan, add garlic paste and ginger paste and sauté for some time. Then add red chilli powder, salt, asafoetida and the onion- spinach paste. Mix well and cook for a minute. Then add tomato paste. Cook till oil starts separating. Then add ½ cup of water and bring to a boil. Cut the eggs into half and add to the gravy. Stir well and allow it to cook for a few minutes. Garnish with coriander leaves and serve hot.